For Your Health

The fluid released by the prostate is called expressed prostatic secretion. Doctors will analyze it for signs of inflammation or infection. A doctor wearing a lubricated glove inserts a finger into the rectum and presses the sides of the prostate nearby. The prostate produces the bulk of the fluid that surrounds sperm in semen and is, therefore, vital for male fertility. In conventional medicine, a physician carries out a digital rectal examination to diagnose prostatitis, growth, or inflammation of the prostate. The prostate is a part of the male reproductive system located just below the bladder and in front of the rectum.

Prostate massage therapy is the practice of massaging the male prostate either for medical or therapeutic reasons. The use of prostate massage therapy is anecdotally supported for a range of conditions. These conditions include erectile dysfunction and chronic prostatitis. If you get a massage once a year, it will be relaxing, but it can’t undo a lifetime of muscle tension.

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Since massage animates the tactile sense, the body’s primary sense, it brings people into the here and now and away from tension generated by constant preoccupation with problems. Also, loosening of muscle tension or armouring – the physical counterpart to how we defend and protect ourselves from psychological pain – can lead to freeing of repressed emotions. The relationship of stress and illness is of interest to anyone maintaining their health.

One randomized trial examined the effects of Thai and Swedish massages in people who were experiencing fatigue. The results revealed that Thai massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep. However, too much stress can negatively affect mental and physical health. Chronic, or long-lasting, stress can lead to serious illnesses, including depression and cardiovascular disease. Often, stress can act as a positive motivator that might help push people to perform better and accomplish more in their personal and professional lives. Thai massage involves moving and manipulating the body to relieve physical and emotional tension.

Before you try this therapy, speak with your doctor about what you can expect. In most cases, you’ll need to plan for multiple sessions of prostate massage over several weeks to several months. How frequently you have a prostate massage is up to you and your doctor or the treating professional. You can expect to attend several sessions each week for at least a month.

Before you can decide which massage style is best for you, you need to ask yourself a question. Do you simply want a massage for relaxation and stress control? Or do you need symptom relief or help with a certain health condition? Before booking a massage, let the therapist know what you’re looking for and ask which style the therapist uses.